Alasdair Rae 5,000m row

5,000m

Meters

19:39.4

Time

1:57.9

Pace

339

Calories

Average Watts213
Calories Per Hour1034

March 31, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper 8. Good effort. Good pacing.