10,000m row on April 02, 2017

Alasdair Rae 10,000m row

10,000m

Meters

40:58.7

Time

2:02.9

Pace

647

Calories

Average Watts	188
Calories Per Hour	948

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper 7. Set off planning to take it easy then went at it pretty hard to get under 41 minutes. Possibly overdid it.