2,000m row on April 04, 2017

Alasdair Rae 2,000m row

2,000m

Meters

7:23.7

Time

1:50.9

Pace

146

Calories

Average Watts	256
Calories Per Hour	1182

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper 9, this was a pretty good effort, quite tough. Damper maybe too high, hard to say.