5,000m row on April 14, 2017

Alasdair Rae 5,000m row

5,000m

Meters

20:42.7

Time

2:04.2

Pace

320

Calories

Average Watts	182
Calories Per Hour	927

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper 6. Just getting the metres in.