2,000m row on April 16, 2017

Alasdair Rae 2,000m row

2,000m

Meters

7:09.0

Time

1:47.2

Pace

152

Calories

Average Watts	284
Calories Per Hour	1276

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper 5 because drag factor higher on this machine. Good effort. Tough.