2,000m row on April 18, 2017

Alasdair Rae 2,000m row

2,000m

Meters

7:38.7

Time

1:54.6

Pace

140

Calories

Average Watts	232
Calories Per Hour	1098

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper 6 on this one, probably too high drag factor. Was on target for PB but out of gas with one minute left. Good pacing until then though.