2,000m row on April 21, 2017

Alasdair Rae 2,000m row

2,000m

Meters

7:05.6

Time

1:46.4

Pace

154

Calories

Average Watts	291
Calories Per Hour	1300

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

Damper 9, DF136 (second rower from left). Possibly be better on 8, can try next time. Good effort, about as fast as I can probably go right now.