1,000m row on April 23, 2017

Alasdair Rae 1,000m row

1,000m

Meters

4:40.9

Time

2:20.4

Pace

Calories

Average Watts	126
Calories Per Hour	734

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper 6. Cool down.