10,000m row on April 25, 2017

Alasdair Rae 10,000m row

10,000m

Meters

46:17.7

Time

2:18.8

Pace

578

Calories

Average Watts	131
Calories Per Hour	749

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper 3. Just getting metres in.