2,000m row on April 25, 2017

Alasdair Rae 2,000m row

2,000m

Meters

7:25.4

Time

1:51.3

Pace

145

Calories

Average Watts	254
Calories Per Hour	1172

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Started fast but couldn't sustain top speed so just went a bit easier. Still decent effort. Damper 6, DF about 120.