10,000m row on April 27, 2017

Alasdair Rae 10,000m row

10,000m

Meters

41:36.4

Time

2:04.8

Pace

637

Calories

Average Watts	180
Calories Per Hour	919

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Damper 6, DF about 115. Good effort, just getting metres in.