2,000m row on April 30, 2017

Alasdair Rae 2,000m row

2,000m

Meters

7:05.7

Time

1:46.4

Pace

154

Calories

Average Watts	290
Calories Per Hour	1299

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 128, Damper 8. Excellent effort, good pacing. Bit close to breakfast.