5,000m row on May 03, 2017

Alasdair Rae 5,000m row

5,000m

Meters

22:37.2

Time

2:15.7

Pace

294

Calories

Average Watts	140
Calories Per Hour	781

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Warm up. Damper 6.