Alasdair Rae 2,000m row

2,000m

Meters

7:08.6

Time

1:47.1

Pace

152

Calories

Average Watts285
Calories Per Hour1279

May 03, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Drag factor 130 - a bit high, 120 probably better. Damper 8.