5,000m row on May 18, 2017

Alasdair Rae 5,000m row

5,000m

Meters

21:38.4

Time

2:09.8

Pace

307

Calories

Average Watts	160
Calories Per Hour	850

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Machine cleaned! DF 133 on 6. Much better.