Alasdair Rae 500m row

500m

Meters

1:36.6

Time

1:36.6

Pace

44

Calories

Average Watts388
Calories Per Hour1636

May 26, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Great effort, maxed out. DF 125,damper 5. Tough. Flagging at the end.