1,000m row on May 28, 2017

Alasdair Rae 1,000m row

1,000m

Meters

3:29.5

Time

1:44.7

Pace

Calories

Average Watts	305
Calories Per Hour	1348

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Good effort. DF 136 and damper 6 probably felt too high. Excellent ending.