Alasdair Rae 1,000m row
1,000m
Meters
3:27.4
Time
1:43.7
Pace
80
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
May 31, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
DF 125, damper 5. Set off fast and 1.43 pace seemed okay. Great pacing. Probably could go a bit faster. DF seems about right. Bit soon after lunch. Really good effort.