Alasdair Rae 5,000m row

5,000m

Meters

22:49.1

Time

2:16.9

Pace

292

Calories

Average Watts136
Calories Per Hour769

June 02, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 91, damper 3. Warm up metres.