2,000m row on June 02, 2017

Alasdair Rae 2,000m row

2,000m

Meters

7:29.1

Time

1:52.2

Pace

144

Calories

Average Watts	247
Calories Per Hour	1151

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 126,damper 5. Started off going for PB but well off the pace. Took middle bit easy then fast last 500. Felt tired today so no big deal.