Alasdair Rae 2,000m row
2,000m
Meters
7:15.3
Time
1:48.8
Pace
149
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
June 05, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
Started off for PB but faded at 500 to go and then up and down last 500. Still a bit off the 7:00 pace. Probably need to aim for 7:10 consistently first and just get fitter.