Alasdair Rae 1,000m row
1,000m
Meters
3:26.9
Time
1:43.4
Pace
80
Calories
Average Watts | 316 |
---|---|
Calories Per Hour | 1388 |
June 05, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
DF 135, damper 6. Seem to be able to get more speed at this DF. Should try 2k at this. Good effort, pretty much at limit. Good pacing.