2,000m row on June 06, 2017

Alasdair Rae 2,000m row

2,000m

Meters

7:30.5

Time

1:52.6

Pace

143

Calories

Average Watts	245
Calories Per Hour	1143

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Dublin gym. DF 135,damper 5. Too hard. Feeling weak and sore back. Need to let it recover. But good effort.