10,000m row on June 08, 2017

Alasdair Rae 10,000m row

10,000m

Meters

45:12.8

Time

2:15.6

Pace

589

Calories

Average Watts	140
Calories Per Hour	782

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Just getting metres in. DF 81, damper 0. Good effort, form and pacing.