2,000m row on June 12, 2017

Alasdair Rae 2,000m row

2,000m

Meters

7:06.4

Time

1:46.6

Pace

153

Calories

Average Watts	289
Calories Per Hour	1294

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 124, damper 6. Excellent effort, really tough. Still miles away from the 7 minute barrier. Could maybe get 7:04. Really tough middle bit.