2,000m row on June 12, 2017

Alasdair Rae 2,000m row

2,000m

Meters

7:49.9

Time

1:57.4

Pace

136

Calories

Average Watts	216
Calories Per Hour	1043

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 103, damper 3. Good sub 8. Good effort later on. Sore back, must rest.