2,000m row on June 16, 2017

Alasdair Rae 2,000m row

2,000m

Meters

7:03.7

Time

1:45.9

Pace

155

Calories

Average Watts	294
Calories Per Hour	1313

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 113, damper 4. New PB. Possibly better DF here than 125. Great effort. I think sub-7 could be possible.