Alasdair Rae 5,000m row

5,000m

Meters

20:59.2

Time

2:05.9

Pace

316

Calories

Average Watts175
Calories Per Hour903

June 20, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 101, damper 4. In Geneva on a PM4, chain also feels tight like the last model of that I was on. But good metres in and good effort.