Alasdair Rae 10,000m row
10,000m
Meters
42:57.1
Time
2:08.8
Pace
618
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
June 21, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
DF 101, damper 4. Excellent effort. Quite tough towards the end but got under 43 so happy with that. Second 10k of the day - in Geneva, gym is at the Y.