Alasdair Rae 1,000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
59
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
June 21, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
DF 83, damper 3. Just getting in the final 1000m of the 21k challenge. Good finish.