Alasdair Rae 1,000m row

1,000m

Meters

3:27.8

Time

1:43.9

Pace

79

Calories

Average Watts312
Calories Per Hour1373

June 26, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 114, damper high 4. Good effort on better DF. Not 100% here and some energy left at the end.