5,000m row on June 27, 2017

Alasdair Rae 5,000m row

5,000m

Meters

21:45.6

Time

2:10.5

Pace

305

Calories

Average Watts	157
Calories Per Hour	841

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 108, damper 4. Warm up and metres.