Alasdair Rae 2,000m row
2,000m
Meters
7:15.1
Time
1:48.7
Pace
149
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
June 27, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
DF 112, damper high 4. Started off a bit slow and then picked up the pace until bonked at about 1500. Managed 1:55.1 for last 500 which is good overall time.