1,000m row on June 27, 2017

Alasdair Rae 1,000m row

1,000m

Meters

3:56.0

Time

1:58.0

Pace

Calories

Average Watts	213
Calories Per Hour	1033

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 95, damper 3. Just getting metres in.