1,000m row on June 29, 2017

Alasdair Rae 1,000m row

1,000m

Meters

3:40.0

Time

1:50.0

Pace

Calories

Average Watts	263
Calories Per Hour	1205

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 120, damper 5. Good imtwrval.