1,000m row on July 03, 2017

Alasdair Rae 1,000m row

1,000m

Meters

3:53.7

Time

1:56.8

Pace

Calories

Average Watts	219
Calories Per Hour	1054

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 114, damper 4. Just a few metres at end, at decent pace.