Alasdair Rae 1,000m row

1,000m

Meters

3:51.8

Time

1:55.9

Pace

69

Calories

Average Watts225
Calories Per Hour1073

July 06, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 118, damper low 5. Getting metres in and practicing technique.