2,000m row on July 11, 2017

Alasdair Rae 2,000m row

2,000m

Meters

9:47.1

Time

2:26.7

Pace

111

Calories

Average Watts	111
Calories Per Hour	680

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 103, damper 3. Really slow for technique.