2,000m row on July 13, 2017

Alasdair Rae 2,000m row

2,000m

Meters

8:11.1

Time

2:02.7

Pace

130

Calories

Average Watts	189
Calories Per Hour	950

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 103, damper 3. Decent pace warm up.