Alasdair Rae 2,000m row

2,000m

Meters

7:51.9

Time

1:57.9

Pace

135

Calories

Average Watts213
Calories Per Hour1033

July 13, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 108, damper 3. Decent pace and trying to improve technique.