2,000m row on July 14, 2017

Alasdair Rae 2,000m row

2,000m

Meters

8:38.1

Time

2:09.5

Pace

123

Calories

Average Watts	161
Calories Per Hour	854

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 96, damper 3. Warm up and technique.