2,000m row on July 24, 2017

Alasdair Rae 2,000m row

2,000m

Meters

8:20.5

Time

2:05.1

Pace

127

Calories

Average Watts	179
Calories Per Hour	914

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 108, damper 4. Warm up and technique.