5,000m row on August 02, 2017

Alasdair Rae 5,000m row

5,000m

Meters

20:40.8

Time

2:04.0

Pace

321

Calories

Average Watts	183
Calories Per Hour	930

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 105, damper 4. Just getting metres in.