Alasdair Rae 2,000m row
2,000m
Meters
6:57.1
Time
1:44.2
Pace
158
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
August 03, 2017
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Web
DF 116, damper high 4. Excellent effort. Intervals in 1:44.6, 1:44.9, 1:45.0, 1:42.6 average 1:44.2. Rate av 32. Excellent effort.