Alasdair Rae 2,000m row

2,000m

Meters

7:07.6

Time

1:46.9

Pace

153

Calories

Average Watts287
Calories Per Hour1286

August 08, 2017

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

On holiday in Seahouses. Ocean Club gym. DF 118, damper low 5. PM3. Went for PB with pre-planned pacing but not close to it. Always 1s behind plan. Good pacing though and good effort.