Alasdair Rae 2,000m row
2,000m
Meters
7:11.4
Time
1:47.8
Pace
151
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
August 23, 2017
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Web
DF 120, mid 5. Intervals 4x500 will 2:00 rest. Couldn't get through 3rd one. But good effort overall. Tough. Just back from holiday.