2,000m row on August 24, 2017

Alasdair Rae 2,000m row

2,000m

Meters

8:18.2

Time

2:04.5

Pace

128

Calories

Average Watts	181
Calories Per Hour	923

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 120, mid 5. Warm up and technique.