2,000m row on August 24, 2017

Alasdair Rae 2,000m row

2,000m

Meters

7:52.1

Time

1:58.0

Pace

135

Calories

Average Watts	213
Calories Per Hour	1032

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

DF 105, damper high 3. Good luck effort. Cardio and faster at the end.