Alasdair Rae 2,000m row
2,000m
Meters
7:12.6
Time
1:48.1
Pace
150
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
September 02, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
DF 115, damper high 4. PB attempt. DF seems spot on. Came out really strong at start but too fast, with 1:44.2 and 1:45.7. Crashed about 1400 in but didn't stop, slowed and did 1:52.4 and 1:50.3. I think I am just on the cusp of sub 7. This DF seems best.