Alasdair Rae 2,000m row
2,000m
Meters
7:20.5
Time
1:50.1
Pace
147
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
September 08, 2017
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
DF 125, damper high 5. Started off seeing if I could do PB. Clearly not. DF must be too high. Suspect that is okay for 500 or 1000. DF 115ish must be my 2000m one. Good effort.